雪梨台灣阿姐的碎碎念 (華語) 在澳洲雪梨三十年的台灣阿紀和你分享雪梨生活,工作，新聞,書籍, 想法, 旅遊, 好笑事 . 中文,台語,澳洲英文和廢話全部混在一起。好笑又加減建設性的網路廣播就來阿紀這裏吧！
Youtube: Susie Wang 雪梨台灣阿姐
https://www.youtube.com/channel/UC3pPCewAdetCsoBoiC9Z6xA
臉書: Susie 阿紀closed group 碎碎念LIVE
https://www.facebook.com/groups/1564722000252998
IG: sydneytaiwansister
https://www.instagram.com/sydneytaiwansister/
Episodes
Saturday May 09, 2020
Saturday May 09, 2020
澳洲棉花糖葡萄真的很好吃和來聊聊好吃的零食。還有新送來的八包牛肉。
這星期的行動力事件
1.Zoom meeting 和台灣香港美國澳洲的podcast 朋友們見面聊543
2.” If the world was ending “ singing project 開始了
如果你也想要參加請你 video自己唱這首歌寄給我!its due next Sunday.
我也會把大家剪成這樣的video:
寫這個很累不寫了. 要來睏. 你聽就好了.
Facebook: Susie阿紀closed Group碎碎念LIVE
https://www.facebook.com/groups/1564722000252998/
Instagram:
https://www.instagram.com/sydneytaiwanbigsister/
阿姐英文的” Darling what did you say” podcast
https://open.spotify.com/show/1fRufXpdUZQ5vKs5aF5ctw?si=FeEZSB_UTbSFMMXhSCbY7A
Tuesday May 05, 2020
Tuesday May 05, 2020
今天早上朋友教修車庫門超強實況
大推薦yoga with Adriene 頻道
Toastmaster international speech competition 翹腳吃餅乾上網看比賽
我的金莎巧克力來了超高興一顆分你啦
Facebook: Susie阿紀closed Group碎碎念LIVE
https://www.facebook.com/groups/1564722000252998/
Instagram:
https://www.instagram.com/sydneytaiwanbigsister/
阿姐英文的” Darling what did you say” podcast
https://open.spotify.com/show/1fRufXpdUZQ5vKs5aF5ctw?si=FeEZSB_UTbSFMMXhSCbY7A
Saturday May 02, 2020
Saturday May 02, 2020
除了照常阿紀碎碎念這星期雪梨的lockdown life 以外
Highly recommended :
- Nas Daily: Why this country is a coronavirus hero (from Nas Daily Facebook)
- 63 up documentary
Facebook: Susie阿紀closed Group碎碎念LIVE
https://www.facebook.com/groups/1564722000252998/
Instagram:
https://www.instagram.com/sydneytaiwanbigsister/
阿姐英文的” Darling what did you say” podcast
https://open.spotify.com/show/1fRufXpdUZQ5vKs5aF5ctw?si=FeEZSB_UTbSFMMXhSCbY7A
Thursday Apr 30, 2020
Thursday Apr 30, 2020
#176 阿紀台爆純台灣話碎碎念
講講台語聲意合一的好笑奧秘
Facebook: Susie阿紀closed Group碎碎念LIVE
https://www.facebook.com/groups/1564722000252998/
Instagram:
https://www.instagram.com/sydneytaiwanbigsister/
阿姐英文的” Darling what did you say” podcast
https://open.spotify.com/show/1fRufXpdUZQ5vKs5aF5ctw?si=FeEZSB_UTbSFMMXhSCbY7A
Sunday Apr 26, 2020
Sunday Apr 26, 2020
封城最近訂了什麼吃的
要買什麼東西來玩
做辣椒醬和一千次蛋捲
Recommendation: Cafe Music BGM channel at Youtube Music
對了如果你對音樂，演講或是澳洲小孩子青少年的生活有興趣的話阿姐還有一個英文的澳洲podcast 叫
“Darling what did you say” You can find “Darling what did you say “ podcast episode on, Apple podcast, Spotify, iTunes, Podbean, Castbox, Overcast, iheartradio and tuneIn.
Facebook: Susie阿紀closed Group碎碎念LIVE
https://www.facebook.com/groups/1564722000252998/
Instagram:
https://www.instagram.com/sydneytaiwanbigsister/
阿姐英文的” Darling what did you say” podcast
https://open.spotify.com/show/1fRufXpdUZQ5vKs5aF5ctw?si=FeEZSB_UTbSFMMXhSCbY7A
Thursday Apr 23, 2020
Thursday Apr 23, 2020
#174 如何生活中減少anxiety, living in abundance 的三種方法
No matter how much you earn, always pay yourself in a fixed amount only and divide into 4 areas for spending
- Everyday expenses
- Investment
- Spurge
- (Any category you want. Can be an emergency account. Travel, super etc)
（和他人的良好關係）
和周遭的人有良好關係絕對是the base for good quality of life
絕對不要跟人家比較
（健康）
Physically and mentally
結束前還是要講一些阿姐做香蕉蛋糕的廢話啦
Apps Recommendation:
Balance (for meditation)
Focus keeper (蕃茄時間法）
愛料理（你想得到的吃的東西都可以從這裡找到來做）
Workout for women (7M)
Facebook: Susie阿紀closed Group碎碎念LIVE
https://www.facebook.com/groups/1564722000252998/
Instagram:
https://www.instagram.com/sydneytaiwanbigsister/
阿姐英文的” Darling what did you say” podcast
https://open.spotify.com/show/1fRufXpdUZQ5vKs5aF5ctw?si=FeEZSB_UTbSFMMXhSCbY7A
Tuesday Apr 21, 2020
Tuesday Apr 21, 2020
#173 和Patrick 超級high地聊八九十年代流行華語歌
和來澳洲八年的Patrick第一次聊天, 這個主題真的要30幾歲以上的人才聊的出來. 才懂得我們在high 什麼.
後來就變成隨便亂聊543 歡樂大放送啦
現在出去買東西和運動是什麼感覺
早餐吃筍乾和黑瓜麵筋是有多麼的爽
Netflix recommendation : 100 humans
Spotify list if you are interested in the songs we talked about:
八九十年代超愛華語歌 Spotify list :
https://open.spotify.com/user/mosmanmusic/playlist/1ho4rqowHUa9j4X9MNqq0I?si=OOdMuFfOQn2nnhzdyZkT0A
Facebook: Susie阿紀closed Group碎碎念LIVE
https://www.facebook.com/groups/1564722000252998/
Instagram:
https://www.instagram.com/sydneytaiwanbigsister/
阿姐英文的” Darling what did you say” podcast
https://open.spotify.com/show/1fRufXpdUZQ5vKs5aF5ctw?si=FeEZSB_UTbSFMMXhSCbY7A
Sunday Apr 19, 2020
Sunday Apr 19, 2020
#172 實況收音蕃茄時間法記錄一天音樂日記
這集是録英文給澳洲podcast 的聽眾聽的。可是後來發現我有録中文吃早餐碎念的部分乾脆也加進來放在雪梨台灣阿姐podcast 算啦。
不可能每日這麼有效率但我是覚得這focus keeper app 有好用。
Facebook: Susie阿紀closed Group碎碎念LIVE
https://www.facebook.com/groups/1564722000252998/
Instagram:
https://www.instagram.com/sydneytaiwanbigsister/
阿姐英文的” Darling what did you say” podcast
https://open.spotify.com/show/1fRufXpdUZQ5vKs5aF5ctw?si=FeEZSB_UTbSFMMXhSCbY7A
Sunday Apr 19, 2020
Sunday Apr 19, 2020
#171 你想知道開口說話大家會上癮想聽的技巧嗎？（Facebook 直播實況）
昨晚臉書直播
外加聊543有的沒有的封城30天沒出過大門的趣事鳥事
Facebook: Susie阿紀closed Group碎碎念LIVE
https://www.facebook.com/groups/1564722000252998/
Instagram:
https://www.instagram.com/sydneytaiwanbigsister/
阿姐英文的” Darling what did you say” podcast
https://open.spotify.com/show/1fRufXpdUZQ5vKs5aF5ctw?si=FeEZSB_UTbSFMMXhSCbY7A
Thursday Apr 16, 2020
Thursday Apr 16, 2020
阿姐昨天物理治療師的朋友介紹我的蕃茄工作法今天試一天心得
講講543 有的沒的
Free App : focus keeper
番茄工作法（Pomodoro Technique）是一種時間管理法，在1980年代由Francesco Cirillo創立。
5 steps:
- 決定待完成的任務
- 設定番茄工作法定時器至n 分鐘（通常為25分鐘）。
- 持續工作直至定時器提示,記下一個x。
- 短暫休息5分鐘。
- 每四個x，休息30分鐘。