雪梨台灣阿姐的碎碎念 (華語) 在澳洲雪梨三十年的台灣阿紀和你分享雪梨生活,工作，新聞,書籍, 想法, 旅遊, 好笑事 . 中文,台語,澳洲英文和廢話全部混在一起。好笑又加減建設性的網路廣播就來阿紀這裏吧！ Youtube: Susie Wang 雪梨台灣阿姐 https://www.youtube.com/channel/UC3pPCewAdetCsoBoiC9Z6xA 臉書: Susie 阿紀closed group 碎碎念LIVE https://www.facebook.com/groups/1564722000252998 IG: sydneytaiwansister https://www.instagram.com/sydneytaiwansister/ The Susie Wang Blog: https://susiewang.com.au/
Episodes
Thursday Apr 23, 2020
Thursday Apr 23, 2020
#174 如何生活中減少anxiety, living in abundance 的三種方法
No matter how much you earn, always pay yourself in a fixed amount only and divide into 4 areas for spending
- Everyday expenses
- Investment
- Spurge
- (Any category you want. Can be an emergency account. Travel, super etc)
（和他人的良好關係）
和周遭的人有良好關係絕對是the base for good quality of life
絕對不要跟人家比較
（健康）
Physically and mentally
結束前還是要講一些阿姐做香蕉蛋糕的廢話啦
Apps Recommendation:
Balance (for meditation)
Focus keeper (蕃茄時間法）
愛料理（你想得到的吃的東西都可以從這裡找到來做）
Workout for women (7M)
Facebook: Susie阿紀closed Group碎碎念LIVE
https://www.facebook.com/groups/1564722000252998/
Instagram:
https://www.instagram.com/sydneytaiwanbigsister/
阿姐英文的” Darling what did you say” podcast
https://open.spotify.com/show/1fRufXpdUZQ5vKs5aF5ctw?si=FeEZSB_UTbSFMMXhSCbY7A
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